Caregiver Support Program

January | View PDF Schedule
January 4th Resolutions: Staying Strong & Resilient
January 17th Aging & Adult Care: Putting YOU in the Care Equation
January 24th Today's Family: Challenges & Changes
January 25th Your Healthy Lifestyle: Eat Your Way to a Healthy Year
February | View PDF Schedule
February 13th Balancing Act: Nurturing Your Well-being as a Family Caregiver
February 14th Financial Wellness: Tax Tips
February 15th Succeed at Work: Fostering Inclusion
February 21st Brain+Heart Health Connection: 12 Ways to Reduce Alzheimers & Heart Disease Risk
February 28th Child Care & Parenting: Raising Children in a Diverse World
March | View PDF Schedule
March 7th Emotional Wellness: Managing Fear & Anxiety
March 12th Disability & Neurodiversity: Planning for Summer Travel & Camp
March 20th Aging & Adult Care: Sleep Science & Relaxation to Calm Caregivers
March 27th Child Care & Parenting: Communicating & Resolving Conflict with Your Teen
April | View PDF Schedule
April 10th Financial Wellness: Overcoming Debt
April 17th Aging & Adult Care: How to Modify Our Homes for More Safety, Serenity & Less Stress
April 24th Child Care & Parenting: Teaching Children About Money
April 25th Your Healthy Lifestyle: Eating Right on the Run & on a Budget
May | View PDF Schedule
May 2nd Emotional Wellness: Tools to Live Your Best Life
May 15th Aging & Adult Care: Caregiver Burnout
May 16th Managing Strong Emotions
May 22nd Child Care & Parenting: Summer Care & Camp Options
June | View PDF Schedule
June 11th Disability & Neurodiversity: Parenting a Child with ADD/ADHD
June 12th Financial Wellness: Creating a Budget
June 20th Succeed at Work: Juggling Act (The Five Buckets)
June 26th Child Care & Parenting: Internet Information for Parents
July | View PDF Schedule
July 11th Emotional Wellness: The Path to Inner Peace
July 17th Aging & Adult Care: Caregiver 911
July 18th Succeed at Work: Positive Effect of Self-Esteem on Performance
July 25th Your Healthy Lifestyle: Dealing with Sleep Issues
August | View PDF Schedule
August 14th Financial Wellness: Retirement & Estate Planning
August 15th Succeed at Work: Maximizing Your Time
August 22nd Your Healthy Lifestyle: Brain Health
August 28th Child Care & Parenting: Children & Stress
September | View PDF Schedule
September 5th Emotional Wellness: Prioritizing Self-Care
September 10th Disability & Neurodiversity: The Importance of Self-Care for Parents
September 18th Aging & Adult Care: Alzherimers Disease & Dimentia Care
September 25th Child Care & Parenting: Success in School
October | View PDF Schedule
October 9th Financial Wellness: Planning Your Financial Future
October 16th Aging & Adult Care: The Costs of Care
October 23rd Child Care & Parenting: Achieve Balance
October 24th Your Healthy Lifestyle: Healthy Meal Planning
November | View PDF Schedule
November 7th Emotional Wellness: Gratitiude
November 13th Financial Wellness: Hoiday Budgeting
November 20th Aging & Adult Care: Holiday Gift Guide
November 21st Succeed at Work: Holiday Survival Guide
December | View PDF Schedule
December 5th Emotional Wellness: Forgiveness
December 10th Disability & Neurodiversity: Set Your Goals
December 16th Raising Well-Balanced Children
December 18th Aging & Adult Care: Family Meetings & Having the Care Conversation
December 23rd Your Healthy Lifestyle: Street Management